COMPASSIONATE THERAPY FOR WOMEN.
PROVIDING TELEHEALTH IN PENNSYLVANIA, VIRGINIA, AND MARYLAND
let’s be honest:
You’re juggling family, career, relationships, and everything in between, and it’s leaving you exhausted.
We specialize in supporting women through anxiety, depression, stress, and life transitions. Whether you are struggling with burnout, facing parenting challenges, or feeling disconnected from yourself and those around you, we’re here to help.
We’re here to support you with…
Stress Management
Grief & Loss
Motherhood
Setting healthy boundaries
Depression & Anxiety
You don’t have to carry this all on your own.
Together, we will explore what’s holding you back, identify practical steps for change, and help you move towards a life filled with more purpose, peace, and connection. Our skilled and authentic therapist will work collaboratively with you to develop strategies and coping skills to support lasting change.
You may feel discouraged right now, but things can get better. It is possible to live a more meaningful life.
Our Team
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Krystal Carter, LPC
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Mallorie Stafford, LPC
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The daily demands of life can leave many women feeling overwhelmed, anxious, or stuck in sadness. If you are battling constant worry, self-doubt, or a lingering sense of hopelessness, you’re not alone. Our therapist uses CBT, DBT and other supportive modalities to support you improving your health.
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Motherhood is a beautiful journey but can also feel overwhelming and exhausting. Whether you are navigating postpartum depression, anxiety, or the challenges of balancing it all, we’re here to support you.
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Grief can be an overwhelming and isolating experience, whether it is the loss of a loved one, a relationship, or a significant life change. While the pain may feel endless, there is hope. You are not alone in this.
Our specialties
Let’s make therapy simple.
1
Reach out
Change begins with a simple step: Reach out for a free 15-minute consultation. During our consultation, you can ask questions and ensure we are a good fit!
2
Get to work
Next, we will schedule weekly sessions and work together to create meaningful goals that will help guide our progress.
3
See change
As you build new tools and perspectives, you’ll see positive shifts in how you navigate challenges, connect with others, and live a more joy-filled life.
Ready to get started?